Cooking

pea’s pumkin ki sabji :)

sairam,

 

                                                                                              Peas Pumpkin ki sabji:- 

ing:-

pumpkin – 1 bowl chopped

peas – half bowl

green chili – 3

onion – 1chopped

curry leaves – 5

coriander – for garnish

lemon – 1tbsp

garlic – 1 small full chopped

salt – to taste

turmeric – half tblsp

red chili powder – 2tbsp ( as per your need to)

pav-bhaji masala – half tblsp

oil – 3tbsp

zeera – half tbsp

mustard – half tbsp

sugar – half tblsp ( optional )

hing – 2pinch

water – for cooking

Method:-

1- take a pan to add oil, let it heat

2- now add curry leaves  zeera-mustard

3- now add garlic-chili fry till garlic gets golden brown

4- add onion, peas & pumpkin ( fry till pumpkin gets soft)

5- now add salt, turmeric, chili-powder, masala-powder & mix well

6- add water & lemon  and let it cook for  5 to 10mnts

7- once done add hing & garnish with coriander

8- serve hot roti …

 

Health benefits of Peas:-  do you know peas contains lots of protein, fiber, and micronutrients… Peas’ high fiber and protein slow down how fast sugars are digested. and it also prevents heart- disease, Prevents- constipation, it also gives healthy bones, Reduces bad cholesterol…

 

Health benefits of pumpkin:- helps your skin look young and gives the natural glow, it lowers the cancer risk, it also helps in diabetes.

 

 

 

 

Simi

hello, simi here thank you for visiting my simizworld... will try to give my best :)

You may also like...

7 Comments

  1. SHRI says:

    Definitely giving a shot to this

  2. Praveen says:

    Yummy yummy..

  3. Bharati says:

    Yummy,,,,

    1. Ty dear

  4. Simi, thanks so much for the post.Really thank you! Keep writing.

    1. tysm 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *